
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

shootingstar
*Sigh* I cant figure myself out anymore. I think that I fell of of the sane wagon last night. I dont know if I will ever be normal again ... I really want to, but I am finding it hard to get the energy to do so. Does the pain ever go away? Or am I stuck with this forever? I just feel so confused and scared. None of this makes any sense ... Hell I am trying to make sense of it.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Your pain may or may not go away....I have had mine most of my adult life now, and I'm 46.
So I am fairly certain my pain will not go away, at least any time soon.
but even I don't know that. People get better sometimes, out of the blue, for no known reason.
I hold onto that hope, and also the hope that there is a reason to keep putting one foot in front of the other.
And when I do, it is not usually long before I find one.