
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Am I worth something? I know there are people that love me but outside of being loved by people am I worth anything? Why? Does anyone else feel like they're weak? I feel like compared to SO many other people I've been through nothing in my life and as a result I have no reason to feel to bad. And therefore I'm a very weak person, I can't deal with pressure in a healthy way. *sigh* just feeling pathetic :(
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
maybe we need to get you on Cap's program too.
What each person has been through in their life cannot and should not be measured against someone else's life. Our lives are subjective and what may seem to be a horror to one person may be nothing to someone else and so on. You could have a wonderful life compared to someone else and still suffer greatly from depression. That deserves just as much concern as the other person who has seen abuse and heartache all of their lives.
Try not to question your value or your degree of suffering...you deserve just as much as your neighbor! :)