well ok i am so annoyed with myself today has been a good day i had no anxiety or low peroids thougth is was gna be a gd day then i heard a conversation about a girl who took an ecstasy tablet and is now in the nut house, well i use dto take them and they brought on anxiety attacks, well after hearing this story i got a dam anxiety attack and thought i am going menatal i am obvisouly not becuase i did not feel anxious intill i heard this story i am such a worry now and cant stop thinking about that girl and how i am gna end up in teh nut house someone help me beat the dam negativty, i was having a gd day intill that i am such a hypocondriac grrrrrrrrr! plus i have seen three pyschatric people who would of locked me away by now if i was insane i just hate the feeling of beeing out of control
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