When I feel low and depressed all I want to do is lay around. I find it really hard to make myself do anything! It's keeping me from doing the things I need to be doing like getting in a work out. I've tried different forms of motivation such as my childrens well being and happiness. You know cause a happy mom for the most part means happy kids! But sometimes even that isn't enough to pick me up and kick my butt into gear. I find myself doing only what I have to take care of my kids and my basic needs. I really need more forms of motivation or tools to help me suck it up!! Any advice is Appreciated..
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