Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I've kinda come to the realisation that I am just playing at life, not actually living it. I make plans, have ideas, start new things, meet new ppl - then give it all up in no time. I think I'm waiting to feel 'better' before doing anything - duh!!!!
This life I'm playing at isn't any fun, isn't getting me anywhere, yet I continue to do the same things, day in, day out. I don't know whether I think too much, or not enough. Does this sound crazy? I don't even have the energy anymore to realise whether I 'm actually making sense or not!
This life I'm playing at isn't any fun, isn't getting me anywhere, yet I continue to do the same things, day in, day out. I don't know whether I think too much, or not enough. Does this sound crazy? I don't even have the energy anymore to realise whether I 'm actually making sense or not!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Even 'baby-steps' seem hard to me.... :-))
Start at one, then two,
I cannot hear the sound of a pin,
On the floor, staring thru,
The ceiling is leaking,
What do you want to do?
My interest is less than peaking,
Just one step at a time Ms. Rubyblue...
Sorry, off the top of my head and a bit amuck. However, I know what ur goin thru...start by planning on eating breakfast, then taking a shower, and reading my email, then having tea, and studying for my test...I end up being hungry, still in my sweats, veggin' in front of the pc, water whistling on the stove, and my backpack unopened since my last class....BUT Im getting better as long as I write things down in a list, and only plan ONE big thing that NEEDS to be accomplished...then work my way up to more adding only after I've accomplished the ONE big thing for the day...
Just my 2 cents...