Perhaps you could try journaling or free-writing, the latter also being known as stream-of-consciousness writing. Just write down your thoughts and feelings and don't stop writing until you have reached a certain goal of yours. Whether that goal be to fill up ten pages or devote five minutes to freely writing out what's bothering you, it can help. Good therapy and for relieving pent-up stress. Not to mention, all you need for it is paper and pen or pencil.

Even if all you can say is "I hate this, this sucks, I'm going nowhere', then that is fine. Clear out the cobwebs in your mind and hopefully something brighter will come of it.

Stress balls and/or calming music can help too, depending on your preference. But try to stay away from angry, sad music, even if it's tempting to want to listen to a bunch of angry beats and whatnot. :)

I spent the entire day yesterday writing thoughts out to sort them, and it kind of helped :) I still need to push for meditating more regularly and try out that stress ball you recommended. Thank you Purple Rose!

You're quite welcome. Happy it helped some. :) I've been doing some positive affirmation reading, meditation, and whatnot myself. Though it still can be hard when it feels like the world is against oneself. I keep pushing on though.