Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I have a really sweet friend who rides his bicycle every day for transportation. While he's out, he tries to smile at everyone, a big, sincere, loving smile. He calls it "passing the smile" because that's what happens. He smiles at someone and they, in turn, light up and smile at someone.
I love that he does this for the world. It's so simple and contributes so much! So today I'm going to try to pass the smile! I'm posting this hoping as many of us as possible will participate. Even if you don't feel like it at first, smiling can improve your own mood.
I get so annoyed when I'm having a bad day and someone orders "smile!" at me, so no orders or expectations. Just going to see people as kin and smile and send out a little love.
I love that he does this for the world. It's so simple and contributes so much! So today I'm going to try to pass the smile! I'm posting this hoping as many of us as possible will participate. Even if you don't feel like it at first, smiling can improve your own mood.
I get so annoyed when I'm having a bad day and someone orders "smile!" at me, so no orders or expectations. Just going to see people as kin and smile and send out a little love.
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
;) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :)
smilessssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss
((((((((((((((((((((((((((( Smile ))))))))))))))))))))))))))))))
Thanks for participating; going to try again tomorrow too!
Mine is going out to all of DS. (((((((SMILE))))))