My counslor keeps telling me that in order to get through this depression that I need to parent myself. I tried but just cant do it. Does anyone have any suggestions on how I can parent myself as I parent my kids? I need to find a way because I dont like who I've become with this depression. I need help.
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I've had a few accounts over the years. I would be having lots of nice connections and feel like its all working and then something would trigger some episode of crazy depresssion and id just stop everything. feel like im doing ok now and just needed to com back to ds. i missed you guys. you spirit and your strength helped me through some very rough times. i just want to let all of you know the...