Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Would some one please tell me what a panic attack feels like. I have to leave in 5 minutes but I think I might be having one!!
deleted_user
bump
deleted_user
you heart beats fast, you feel like you have an attack, you might be sweating, you are confused and you cant think it will ever stop. If you have one, you need to stay in
deleted_user
i mean you feel like a heart attack sorry
deleted_user
I feel like I cant breathe but I HAVE to leave. I have an appt and if I dont go they will charge me any way.
deleted_user
With mine, I breathe real fast, talk fast, make no sense, my heart hearts, etc. Just try to calm down, and regulate your breathing. It will pass eventually. Try to relax.
deleted_user
My heart feels like it is beating so fast . Ok I will try and take deep breaths and relax I am shaking really bad. I have to go but thanks for advice . Hopefully I will make it there
deleted_user
I know about the money situation, but money isn't going to do you any good if your dead. If you can't drive, trust me, it's worth it not to go. Just try to explain to them what was going on, and that you CANNOT drive. You might be a danger...
deleted_user
Think before driving with your heart beating fast. Better to be a bit late. It WILL pass so dont panick, but you need to stay quiet. hugs
deleted_user
Keep yelling stop in your head it is suppose to break the fight or flight cycle
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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