I have been feeling really down and tired lately for a couple of weeks and even suicide has enter my mind tonight and I just had a flash back of some people telling me "who would care". And "why don't you do it then". "Have you ever attempted suicide before b/c you probably won't" These are some cold remarks I have gotten from people who I thought cared have said to me. It hurts and it makes me not tell people anymore when I feel that way. I am so glad I found this group b/c at least there are people here who do understand how it feels to be that low. I am just hurt at these memories of how people have responded to me in my past. I am really hurt. I am hurting now!
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Please help, I have been suffering with anxiety and been depressed, I was steady as I had a good support system. I was in a realationship for two years but yesterday out of nowhere she broke up with me and now my main support system is gone. I have nobody to talk to (not even just about being anxious and all that, but nobody to talk to and no interactions.) It hurts emotionally and physically...
My form of self harm is picking at my skin. My fingers and chest especially at the moment look absolutely atrocious. Really worried people are going to notice and say something, and half the time I dont even realise I'm doing it. My skin was looking so healthy, and now I'm back to square 1. I know relapses will happen, but feel so angry and disappointed in myself.