does anyone else "overthink" - no matter what situation i am in i look for the hidden agenda. if anyone says something to me i look for the "real meaning" - i am beginning to think that it's the root cause of my depression. i spend my time worrying about "what if?" - does anyone have any tips for me to stop doing this? if we have a day out as a family i stress about whether everyone enjoys themselves - i am due to go back to work soon (not sure if i am ready) but i am already worrying about walking back into the office and what people must think of me for being off for so long.
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