Has anyone else ever felt like this??? I seem to get so many negative and nasty remarks about myself....mostly from family, that im starting to believe what they say about me. I feel as though everywhere i go i out stay my welcome, i used to always think i was a nice person, i get on with most people i meet and i dont set out to hurt people intentionally, and if i say something out of turn i apologise...but just lately i feel as though i cant win, is there really a point to living in this world....i dont know anymore? I really should be happy my husband has just bought us a lovely new house to live in...but i always just feel so low and unhappy...
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Please help, I have been suffering with anxiety and been depressed, I was steady as I had a good support system. I was in a realationship for two years but yesterday out of nowhere she broke up with me and now my main support system is gone. I have nobody to talk to (not even just about being anxious and all that, but nobody to talk to and no interactions.) It hurts emotionally and physically...
My form of self harm is picking at my skin. My fingers and chest especially at the moment look absolutely atrocious. Really worried people are going to notice and say something, and half the time I dont even realise I'm doing it. My skin was looking so healthy, and now I'm back to square 1. I know relapses will happen, but feel so angry and disappointed in myself.