
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I REALLY NEED TO TALK TO SOMEONE...I FEEL MYSELF LETTING GO TO ALL RATIONAL AND I WANNA DIE...I HAVE NO ONE TO TALK TO. I THOUGHT I GOT OVER THIS BUT I GUESS SOME THINGS YOU JUST CAN'T OUTRUN. I HAVE THIS OVERWHELIMING URGE TO CUT RIGHT NOW. I HAVE BEEN FIGHTING THIS URGE FOR LIKE DAYS AND I'M NOT SURE IF I CAN FIGHT IT ANYMORE. I FEEL LIKE I NEED TO DO IT. I NEED TO DO IT SO BAD THAT I AM PHYSICALLY HURTING FROM THE NEED. I KNOW I SHOULDN'T. I KNOW THAT IT WILL MESS UP ALL PROGRESS I HAVE MADE. I HAVEN'T CUT SINCE NEW YEARS EVE AND I WANT IT TO STAY THAT WAY. I JUST DON'T THINK I'LL BE ABLE TO STOP MYSELF THIS TIME. I HAVE BEEN HOLDING BACK TOO LONG AND MY OLD HABITS ARE GOING TO EXPLODE FORWARD AND I'LL HAVE NO CHOICE...DO YOU EVER FEEL LIKE THAT? LIKE YOU HAVE NO CONTROL OVER YOUR OWN BODY? LIKE YOUR MIND IS TELLING YOU NOT TO DO SOMETHING BUT YOUR BODY, PHYSICALLY, WON'T STOP? THATS HOW I FEEL NOW...I NEED SOME HELP...I DON'T WANT TO SLIP...
Posts You May Be Interested In
-
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
You have done so good, please try to hang in there and don't give in. Maybe you could watch some comedy or something to distract you. One thing I know about urges is if you hang in there long enough it will pass.
*Big Hugs To You!*
nollytm@hotmail.co.uk
I'll do all i can, you wrote this because you don't want too loose everything you tried so hard to make. Come on you can do this x