
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I have posted a few times and usually read a lot of what is posted. Trying to help, feels better to help others out than myself. It saddens me for all the negative, but it happens, that's life. Everyone has their own opinions. I truly wish I could help everone going through this HORRIBLE pain, and I understand, I'm going through a very bad time right now, but i can say NO MORE! Don't hate me for saying this, but this is the END for me. Can't take life anymore. And if you don't quite know what i mean, I mean.........THE END of the line for ME. Ususally when i get something in my head, I DO IT!!!! Can't deal, won't deal.......GOODBYE!!!!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
it doesn't have to be despite what it seems.
Please rethink!
Please...When we hope together, we heal together. Please don't leave. I am in such a bad state myself that it cuts right to the quick of my own darkness to hear you saying you want to give up. Don't. Please keep talking.
But today I only feel moderately crappy, so things are looking up!
It doesn't take much for things to turn themselves around and they will for you if you persevere.
Please stay with us and keep talking
Things do pick up, they do get better and your worth more than this.