Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Hi everyone! I am brand new to this site; I found it on a search engine because I have had a horrible day, and wanted someone to talk to.
I suppose I should talk to a friend, but truth be told...I'm embarrassed. I've been suffering from depression for almost five years, and I've told some of my closest friends, but there are still some friends and family who don't know. Or don't know the severity.
It sucks, because I have had friends with depression, and I never thought less of them for it. But I am afraid that people will judge me for having depression. My life has been pretty rough the last few years, and I am embarrassed by the fact that I have done poorly in school, in my relationships with friends, in life in general...
And after starting at yet ANOTHER school, I am probably going to have to drop some classes yet again. I am sick of screwing up. And today was just overwhelming with stress and I ended up fighting with a family member...I'm just so stressed and frustrated and sad and...ugh.
Ha, sorry to be such a downer, but I think I needed to get that out.
:)
I suppose I should talk to a friend, but truth be told...I'm embarrassed. I've been suffering from depression for almost five years, and I've told some of my closest friends, but there are still some friends and family who don't know. Or don't know the severity.
It sucks, because I have had friends with depression, and I never thought less of them for it. But I am afraid that people will judge me for having depression. My life has been pretty rough the last few years, and I am embarrassed by the fact that I have done poorly in school, in my relationships with friends, in life in general...
And after starting at yet ANOTHER school, I am probably going to have to drop some classes yet again. I am sick of screwing up. And today was just overwhelming with stress and I ended up fighting with a family member...I'm just so stressed and frustrated and sad and...ugh.
Ha, sorry to be such a downer, but I think I needed to get that out.
:)
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
This is a great place to vent.
Secondly, I don't think anyone should judge you for having depression. I know what it is like to be judged because you do. I've had people call me crazy and everything else. I see it as a gift though. Because I can do things they can't you. However, I took to winning their respect, not because I had to. You don't have to please anyone but yourself. I learned that the hard way. You can do it because you want to.
I was homeless earlier this year and I was living the life of gypsy. My own Mom whom I was very close to before all of this started. and I ended up on opposite sides of the fence with very little in common. I fought with her tooth and nail and made her life hell, because mine was too. Sadly that is one of the down falls of depression. Whether you mean to or not, I've always ended up driving someone away.
Please be careful in not driving anyone off. It's the worst feeling in the world. Talking is always the best form of therapy too. So don't be afraid to open up. We all will listen. :-)
I'm sorry you are having such a hard time....Are you in therapy and/or take medicaition to help you out?...And you are not a downer....We appreciate you and your story...Thank you for sharing it with us...
I used to see a therapist regularly, but have not for several months. I moved, and I may look for another therapist here.