New here and in a really bad place emotionally. Have been for a very long time, but I feel like it's gradually getting harder to get through each day. How do you cope? What do you do when you have no motivation left and no hope that your life will get better?
I've believed so many times that one day I will find happiness. But time and time again, I get let down and shoved back into this dark place. I'm so tired of struggling to find happiness or even any kind of contentment. I just don't know what to do.
Please, no religious responses or medication suggestions. Everything else is welcomed.
https://www.clear-institute.org/blog/is-scoliosis-hereditary/It states that scoliosis is 1/3 genetic and 2/3 environmental... it isn't passed directly down from your parents. Isn't what i described about my situation exactly these environmental factors that played a role in my scoliosis? Having had underweight and maybe poor nutrition, bad sitting positions and maybe lack of minerals... isn't...
It does happen a lot recently that I have medium to good days.Using different types of meditation has helped me a lot. Then there's music. Relationships. I feel a sort of resistance as I'm moving forward. How dare I question the wisdom of lies I believed my whole life? It is kind of like that. Change never happens in a day. But I feel more at rest. I'm consistently lacking sleep but I'm working...