New here and in a really bad place emotionally. Have been for a very long time, but I feel like it's gradually getting harder to get through each day. How do you cope? What do you do when you have no motivation left and no hope that your life will get better?
I've believed so many times that one day I will find happiness. But time and time again, I get let down and shoved back into this dark place. I'm so tired of struggling to find happiness or even any kind of contentment. I just don't know what to do.
Please, no religious responses or medication suggestions. Everything else is welcomed.
hi im new to this, im not sure if its depression or just sadness but i cry at night when trying to sleep sometimes i cant sleep because i feel like ill somehow die in my sleep and i constantly think about how shit my life is and how it would be better off if i wasnt here to be a problem to my family im struggling getting a good job and when i feel like i can get a good job i lack the motivation...
the worst feeling is the feeling of being "lost or being too far "gone". i often have this little voice come up in the back of my head, telling me to cut, kill myself, no one likes me, i should give up. Most of the time i listen. i listen to what the voice in my head says, what people say about me. i have literally hit rock bottom so many times i concider rock bottom my friend. I live almost...