Ok, so I am new at this "group" thing and a bit nervous about it all. I have been reading different comments and such out there and alot of it seems pretty rude and not helpful in the least. I'm looking for a place to chat with people that have the same issues as me and want to offer advice and help, not be rude and nasty. It is hard enough for us to admit we have these problems and to ask for help.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...