my depression seems to be getting worse by the day and im not sleeping or eating well at all. im isolating and just in general dont seem to care..i feel dead inside... i wont be trying to kill myself as i have promised soem very special people in my life that i wont but i just feel so useless and empty inside..i am hopeing for some advice on how to get out of this slump..how to stop the nightmares...im so tired of waking up screaming....sorry if this makes no sense just really confused,hurt and scared
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