I have an appointment in about two hours with my therapist and I will be sharing my latest journal entry (plus a few more things I wrotre) with her. I am very scared and have a lot of anxiety already. Up until today we only talked about serface issues. To share my joournal with her is a huge step and I am afraid it with bring up emotions I can't handle. Everyone on here is great so right now I am asking for your all of your support while I start dealing with these difficult issues. This isn't going to be easy for me. Thank you.
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