
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
In the course of my depression I have isolated myself from societyIve lost all my friends. And stoped talking to many family members ..Which Is somewhat normal for someone one with depression but Ive taken it to the next extremeIve had my cell turned off, and I never leave my housesometimes I never leave my room.. Im starting to think that is just making things worstBut I have no clue how to come back from all thisIve tried contacting some of my old friend and they dont want anything to do with meAnd Im lucky my family is talking to mehow do you put yourself back out there with its psychically impossibleHow do you start all over???
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is there anyone who could help u ??
i think u just have to do it,just go out as hard as that seems.perhaps start by making a docs app and seeing them about some help.
i was aggoraphobic a few yrs ago and the only thing that helped was meds n therapy apps which i had to go to.
sorry i couldnt help more.
xxxxxx
Please remember to take things at your own pace and dont be rushed,
big hugs
Can you go out to a place or walkjust taking it slow
Take it one step at a time,that iw what I do
SO sorry for your pain
Can you go out to a place or walkjust taking it slow
Take it one step at a time,that iw what I do
SO sorry for your pain