Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I promise that:
1. I will only speak kind words to people.
2. I will only the see the good in people. Not in a niave way, but in a compassionate one.
3. I will honestly reach out to those who are in need and support them with all my stength. And I will forgive myself for the ones I miss, or when I am too weak to help them.
4. I will keep all my friends in my thoughts and in my heart, esp when I am useless and cant think of the words to help them.
5. I will not make judgements. That is Gods job.
6. I will not put up any avatars that may cause offence or worry people.
7. If I am in a bad mood, or want to bite back, I will log OFF.
8. I will ask for help if I need it, and not expect people to be mind readers.
9. I will not be bullied, or allow others to be.
10. I will keep fighting this illness for myself and for others, and I will never, never give up.
Signed
Fluttery
PS Anyone is allowed to give me a swift kick if I fail at my pledges (which I am bound to from time time) x
1. I will only speak kind words to people.
2. I will only the see the good in people. Not in a niave way, but in a compassionate one.
3. I will honestly reach out to those who are in need and support them with all my stength. And I will forgive myself for the ones I miss, or when I am too weak to help them.
4. I will keep all my friends in my thoughts and in my heart, esp when I am useless and cant think of the words to help them.
5. I will not make judgements. That is Gods job.
6. I will not put up any avatars that may cause offence or worry people.
7. If I am in a bad mood, or want to bite back, I will log OFF.
8. I will ask for help if I need it, and not expect people to be mind readers.
9. I will not be bullied, or allow others to be.
10. I will keep fighting this illness for myself and for others, and I will never, never give up.
Signed
Fluttery
PS Anyone is allowed to give me a swift kick if I fail at my pledges (which I am bound to from time time) x
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I pledge to be nice...