Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
This is for anyone who has sent a message, or ever will. Also for everyone that I might post with. If, by chance, we are talking and I suddenly disappear, please do not worry. I suffer from panic atttacks when I open myself up, and I have just gone off-line to calm myself down. I will be back later. Thanks to all who understand.
rubyblue
Sorry to hear you suffer with panic, I know it sucks
deleted_user
Intro: I have a lifetimes expertise in panic attacks. I am a trained counsellor. If you need any advice or help, I am here. I can teach you how to start to get better. I have had to learn all this through my own experience, I'm not a 'do gooder' I've been where you are. I care.
deleted_user
my husband helps me. we do all kinds of relaxation techniques together. breathing, exercises, meditation. anything that i don't know of will be helpful.
deleted_user
it's ok, I understand.
deleted_user
You have all the time in the world, so take your time and you will see it will get better with time.
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
