I was diagnosed with severe depression and social anxiety disorder recently and was put on Lexapro and Xanax. My doctor and my mother also feel that it would be in my best interest to see a councelor. I have now made and broken two appointments over the last month. I dont know what it is but I just cant make myself go to the apointment. The idea of laying all my problems out on the table for a total stranger is like walking into a room full of people and im naked. I know that it is for my own good and that i would probably feel better once i started going, but i just cant get there. Any ideas?
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