I cant make it stop.. i cant calm down. ive always been depressed. i am very good at hiding it, but now i cant make it stop. i also have adhd so i'm restless and confused. the adderall isnt working. my stomach is ill and i have a hard time breathing around groups of people. i convinced myself i was ok, but i don't think that I am. this hole is too deep i dont know how to fix this. i dont know what to do. im so tired. i think i need help. i want to be ok. i cant be calm. i know all of you have your own problems but if its not too much trouble i. i dont know what im trying to say. thanks for listening
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