I have had several times where I've eaten sugar and ended up in such a good mood that I have literally shocked all those who are around me. But when the sugar wears off I am left with some of the lowest days of depression that sometimes leads me to either wanting to cut or killing myself. How do I fight the urges to keep eating the sugar that my body so loudly craves? Please help as I am trying not to eat some more sweets now.
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