Does anyone use light therapy to help with depression? I am just wondering if it helps at all. I wouldn't mind trying a light box thing if I can find something not too expensive. I know that the sun does make me happy. I always feel better on a nice sunny day. We are now heading into winter and already things are dull and gray, if only I lived in a sunnier place than here. People say that hell is hot, personally I think it is cold or maybe that's just hell on earth that is cold.
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