If anyone shall ever need someone to talk to or an extra hug, or just someone to cry with, my door is always open. I have two arms for hugging, two hands for typing, and two shoulders to cry on. I'll be there for anyone the best I can. I want to help more people. Its becoming a new goal of mine.
Posts You May Be Interested In
Most people with copd also have anxiety.....Dr.suggested taking meds for it.....does it help? Just wondering....
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...