For me it's exercise-I know it will help my depression-I know I will feel better if I walk everyday-but I just don't want to! I feel like a stubborn little kid "I won't do it because YOU want me to!" How have you gotten over that hump and just started doing something that was helpful in your fight against depression?
Posts You May Be Interested In
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...
So my daughter, who will be 30 in a few months, says she thinks she has varicose veins, as she can't figure out what else it could be. Only in one leg, and is so bad it is hard to sleep at night. She is in excellent shape, really exercises a lot, and eats well... not at all overweight. Anyone else have any issues with this? I did find that it can go with PKD. She was reading that there are...