
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
Your problems;
Can you solve them now?
If not, leave it behind
The future, can you know it?
If not, leave it behind
The present? Can you ignore it?
Embrace it tightly, let go lightly,
It is the only time you ever have
Can you solve them now?
If not, leave it behind
The future, can you know it?
If not, leave it behind
The present? Can you ignore it?
Embrace it tightly, let go lightly,
It is the only time you ever have
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
cant solve my problems now, but sure could not leave them behind because they are there all the time. i know that my future holds the same problems for me as today and yesterday. i try to hold onto the good but the anxiety creeps in and then the depression. i cherise every moment when i can say to my self, gee i feel good right now!!! lets see what tomorrow brings. to let it go lightly, show me how and i would sure love to give it a try. thanks for your post!
thank you for reminding me.
I enjoy reading you and share your compassion for the human condition.
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also does anyone know how effective pshycotherapy
can be in helping depression?
or where i can go on this site to find out about it? thanks
If I embrace it any more tightly I may end up chocking my 2 darlings LOL. I have to keep in mind the let go lightly.
Thanksxxxxxxxxx