
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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I've run out of words....Don't know what to say to others anymore & just feel alone
All I can think is: Wanna cry, maybe it will make me feel better?! But I can't...I can't because my mind & heart are confused...
All I can think is: Wanna cry, maybe it will make me feel better?! But I can't...I can't because my mind & heart are confused...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Hiareth is right, keep reaching out.
A window will pop up for you to enter your e-mail address, but you can just X out of it. The exercise is free and presented in video stream.
Hang in there, darlin.
Processing sadness is vital; if you stuff it down too long you forget how to work through it.
Writing might at least help you get through the cerebral part of your distress.
Good luck, and yes .... great picture.
Guypaul, thank you for the great advice...you are truly awesome!
Mego, haha..thanks for the offer but I think my face as been through enough this week! lol (got my wisdom teeth out!) but thanks for making me laugh! :)
And thank you all for the great comments on my pic, hearing that the picture makes ya all smile & you think its cool makes me feel a little bit better! Thank you so much!
you're not alone.
try drinking some tea or something, sugar always makes me feel better