Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Just wanted to share...

deleted_user
deleted_user
I've run out of words....Don't know what to say to others anymore & just feel alone

All I can think is: Wanna cry, maybe it will make me feel better?! But I can't...I can't because my mind & heart are confused...
deleted_user
deleted_user
keep reaching out! it will help with the confusion
sja
sja
I have felt this way more times than I can count.

Hiareth is right, keep reaching out.
deleted_user
deleted_user
There's a website I heard about on the smoking addiction board that has an exercise to help you work through distress. You can find it at www.tapping.com
A window will pop up for you to enter your e-mail address, but you can just X out of it. The exercise is free and presented in video stream.
Hang in there, darlin.
deleted_user
deleted_user
I agree with the keep reaching out thing. Any helplines out there for you?
deleted_user
deleted_user
Thank you all for your support..guypaul, thank you for the referral I am going to try it out, hopefully things will get a little better. Thank you all
deleted_user
deleted_user
just seeing your picture makes ME smile, thank you!
deleted_user
deleted_user
your welcome! I was a bit excited in that picture, needless to say it was a good day then! Glad it made you smile!
deleted_user
deleted_user
Boy do I understand........I hope you find something that helps or that you wake up tomorrow feeling less confused....
deleted_user
deleted_user
Thank you PaWp!
deleted_user
deleted_user
I get "stuck" where tears wont come. It's funny that I cry at happy things, laugh when I'm scared and just hide when I'm sad.
Processing sadness is vital; if you stuff it down too long you forget how to work through it.
Writing might at least help you get through the cerebral part of your distress.
Good luck, and yes .... great picture.
deleted_user
deleted_user
sometimes i can't cry when i really need to, but will cry when i really don't want to... if you want, i could jack you in your face... that might get it going... :) jk, hang in there and your pic did make me smile, for sure...
deleted_user
deleted_user
Thanks for everything guys...you all are so wonderful & I am going to try my hardest to take this advice & 'run' with it...just wish things were simpler.
Guypaul, thank you for the great advice...you are truly awesome!
Mego, haha..thanks for the offer but I think my face as been through enough this week! lol (got my wisdom teeth out!) but thanks for making me laugh! :)

And thank you all for the great comments on my pic, hearing that the picture makes ya all smile & you think its cool makes me feel a little bit better! Thank you so much!
deleted_user
deleted_user
deleted_user
deleted_user
i totally hate that feeling.

you're not alone.

try drinking some tea or something, sugar always makes me feel better
deleted_user
deleted_user
hey whats up?? are you okay? please feel free to talk to us if you need to x
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