Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
ive been feeling so depressed and anxious lately its not fun. I cant stop my brain from worrying and feeling hopeless. its keeping my up at 3AM in the morning. Im starting to hope I dont make it to 45. Im just not having fun anymore and find myself just wanting out of here a lot lately. I know it will hopefully get less severe but its bad now. I hope all of you add me as a friend because id like to correspond with all of you and keep you as friends. -chris
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
where did u go?