Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
And its goodnight from him............
Its nearly 3am here. I'm getting a hump sitting over this laptop, and as computers deplete the levels of serotonin in the brain, I need to get out of here................
Hugs to everyone that needs them. Hope you all have moments of joy in your day
Its nearly 3am here. I'm getting a hump sitting over this laptop, and as computers deplete the levels of serotonin in the brain, I need to get out of here................
Hugs to everyone that needs them. Hope you all have moments of joy in your day
deleted_user
Nite!
deleted_user
Goodnight ruby. If you need me later just let me know.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
