Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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It's the next day

deleted_user
deleted_user
Its 8:20am where I am and I haven't been to sleep... do I bother trying or just get up and dressed? I don't know... does this happen to you?
deleted_user
deleted_user
yeah:) usually i just stay up.
deleted_user
deleted_user
On the weekend -I'd try to go to bed at least for a few hours
ZAZAS
ZAZAS
I dont often get free nights or access to the computer, my daughter and grandson are out of town, so tonight, I am trying to stay up. My my, now times have changed!
deleted_user
deleted_user
YesI usually go to bed and sleep until I wake up or it's time to make dinner.
starfish
starfish
Not as often as when I was younger - I find it is better to just stay up, or I get groggy all morning and want to finish sleeping if I just sleep a little bit.

Depends on how long your day is going to be -- if you need to be alert all day, you may need at least some rest.
deleted_user
deleted_user
Sunday... I probably should go to the supermarket before they close... if I sleep I might not wake up in time cause I have laundry to sort out too...
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