Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Since I've been on this site I've watched and been part of some very lengthy evenings of helping people get feeling better. The first day I came to this site I was down and depressed. People on this site made me smile and took my mind off my troubles. We don't always dwell on depression, but when people are depressed others on this site give them immediate feedback. This site serves it's purpose even if people get side tracked and have issues to resolve amongst them.
deleted_user
Very true. Helping people often makes me feel better.
deleted_user
I could use all the help I can get! thanks everyone!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
