Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
that you burst into tears in front of a family because you just chipped a nail? Who does that? These people are in grief and I'm crying because I broke a freaking nail! Whats wrong with me today?
deleted_user
everyone has different ways of expressing grief
deleted_user
I broke into tears because my sister said she made a meaal for me. Its crazy this whole up and down thing. I hate it. Go and have yourself a nice long soak in a hot bath that might relax u a little. I try that or breathing exercises to relax my mind. hope that ight help xx
deleted_user
just because you have to deal with a grieving family doesn`t mean you cant think about your self. I cry sometimes just because some says the wrong words to me. we all deal with depression in a differant way. hope this helps
deleted_user
It just might be a reaction to medication, or lack of, if your taking any.
deleted_user
nope, not bad, just human.
deleted_user
i have broke a nail and start crying befor to
deleted_user
No not bad. you're human and besides it sucks to break a nail. altho I don't think that's what you were really crying about. it's the straw that broke the camels back as they say. i may be wrong if i am I'm sorry.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
