I used to be a homebody- now Im a recluse- after work, I go home, and dont go out-On weekends i stay in... Thus Im not meeting people, or making friends- i seem to have lost the will- and ability to socialize with other people outside of work...Is this common with depression? Im despreate to go out, but all i can think about is getting home, locking the door and pulling the blinds...How to I learn to be social again? I wasn't always like this...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...