I've been reading some posts on here today and all I can think is ...is this a life sentance then? I've been depressed before and always come out of it but some of you have been depressed for 20-30 years. Why is it that for example someone like me has had depression on and off a few times over a number of years ( 11 ish years ) and some of you have had it constantly? Well, I salute you. The only thing that is getting me through right now is that I have been here before and survived it so I know I can again. If I ad this feeling for 20 odd years, well I wouldnt even like to say what I would do about it.
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...