I have noticed for awhile how angry I get over the simplest of things. Things like the dogs not doing there business at my pace in-stead of theirs. Then I get mad and yell and then I get sad for getting mad. I feel like my emotions are all over the place. I get upset at my partner for using the sink and getting water spots all over it right after I have cleaned it. My obsessive compulsive disorder is crazy. The cycle of getting angry and yelling turns to my partner and then I cry, cry, cry. I am diving myself crazy.....wait I think I am already there. Any suggestions?
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