I don't know if the insomnia fuels my depression or if the depression fuels my insomnia. Maybe they just feed off each other. I always feel more depressed and emotional when I'm having a bout of insomnia. Last night I slept very little and today I feel more prone to crying. I've tried many prescrition sleep aids and they either don't work or they leave me feeling groggy, sleepy, and like I'm in a fogg the next day. All I know is I feel more depressed when I'm not sleeping well. Anyone else have this problem?
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