Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I know that I don't post much, but I do read most threads and post when I feel that I am able to help. In another forum I am in, we all decided that we were tired of not being able to find each other for days on end, and so we are starting a list of phone numbers and emails. I am willing to do the same here. It would be completely confidential and I swear I'm not a freak, just a stay-at-home-mom. It would only be used in rare circumstances, but do think that at least two people should have the list. Pick two that you all feel comfortable with, if you don't trust me. I just think it's a prudent idea.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Boy, have i missed u! I am going to email u my email address and phone #; i trust u! missed ya so much! hope u r feeling good today!