
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
not going 2 say much just that im leaving here im going 2 ask feed back 2 cancel my account and im not coming back there no point leaving comments 2 this cause im leaving now
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
You're one of my favorite people on DS
And I only just met you yesterday
Please don't go!
PLEASE DON'T LEAVE
PLEASE DON'T LEAVE
I WILL MISS YOU !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I'm really similar to you - one comment from someone and I'd be deflated like a balloon and feeling badly about myself...I'd let anything or anyone rattle my cage and I'd just want to run away from the source.
I've been working a lot on seeing myself in a positive light and growing a thicker skin, and it's a long process, but I'm slowly getting there.
Let me just ask you my friend, would you let a person walk into your house, turn all the furniture everywhere, throw all your food on the walls and set it on fire? No..of course not...but that's what you're doing...you're letting people who really don't matter take your power and rattle your mind and heart.
Don't let them.