
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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....I'd done this different or that different. How many times do you have this thought? I soend half my life worrying about the 'what ifs' and the other half regreting over the 'if onlys'. Is my life so full of missed oppotunities and impending doom. All the smilling happy people I see out there. Have they just made better decisions and few mistakes. Or is this a function of my depression? Is something wrong with the way my mind works right now that it focuses on the negetive all the time.
Actaully I have made some almighty F*ck ups in my life but by the age of 45 most of us have....haven't we?
Actaully I have made some almighty F*ck ups in my life but by the age of 45 most of us have....haven't we?
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Being depressed sometimes makes us be harder on ourselves,am a failure etc but you would never be so hard on anyone else.Think of it like that.If you weren't you would you be hard on you? xxx
Yes your mind does focus on the negative (so does mine when I'm down).
So just remind yourself that you are actually a darn nice guy, with plenty to offer regardless of your past feubles.
You do have a shit job though!
Roll on april hey?