Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
i haue had a well good day but now iam worried coz of it cause when i do haue a good one the day after its a bad one so iam just waiting 4 it to go down hill from ere
deleted_user
stay positive...just because that is what has happened in the past doesn't mean it will happen tomorrow. try to wake up saying it's gonna be a good day!
deleted_user
I am glad to hear that you are having a good day. I do know the worry that goes along with it. I am on day 5 of feeling good and getting things done. I do worry about the bottom falling out. Just keep going and stay in good spirits.
deleted_user
Depression doesn't have any rhyme or reason, so try not to worry. Enjoy the good days the bad will come without anticipation, don't taint your good days with worry about the bad ones.xx
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
