Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I was not sure if I could withstand five hours with my chronic fatigue plus being I do not like being around people. However, I did well and I met some people who wanted to get better and understood that "I cannot get better, but I can get better" because that is how they felt also. There seems to be a lot of people in here that understand that though they have not said so themselves. I did learn a least one significant aspect of my mental illness, that I hope will make living with chronic depression and anxiety a bit easier to live with.
Thanks for listening,
RICHARD
Thanks for listening,
RICHARD
deleted_user
good for you Richard, I'm glad you got to go out and mix it up a bit with folks
deleted_user
I'm glad it went well for you Richard. Will yu be going back?
deleted_user
Glad it went good! Learning is the key to coping
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
