
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
seems like there are alot of sad post this morning...
we all try to support each other with giving hugs, telling others we care, hang in there...
my question, is when you're feeling bad all over, what do YOU need to hear to help you through it?
we all try to support each other with giving hugs, telling others we care, hang in there...
my question, is when you're feeling bad all over, what do YOU need to hear to help you through it?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
When people know you are down and they just reach out to you is a help for me. I may not want them near me but it's still nice to know that people care enough to let me know.
Seems to be the answer!
Um, apart from the bites from feral cats. Part of the job!
and if someone truly understands what i'm going thru then thats good i like that more than anything.