
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I feel lost, I'm so frustrated w/my body & my life, there's so much pain w/both. I don't know what to do in order to chat w/anyone who has felt this way.
Anyone, please, I hate my body, it has left caused me so much pain and frustration, I can't stand it anymore.
Anyone, please, I hate my body, it has left caused me so much pain and frustration, I can't stand it anymore.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
hiareth is right; this is a great place for support; what's going on?