I am stuck in a episode with anxiety and depression and I hate where I live right now.. I need to do something or I am proably going to go crazy.. I tried talking to my husband about moving back down where our parents are and he thinks it is a bad idea but I need the support from my family to help me get through this.. should I move or should I stay here and be unhappy with this place..I also told them I had suicidal thought and they seem like it is not a big deal but I am thinking it is.. someone give me a piece of advice...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...