I am in a bind. I don't even really wanna sit and explain my whole story because it feels like it will take to much energy. I have battled with depression on and off for many years, but the past 7 months have been severe. I just got triggered really really bad last night and have been extremely angry, unable to sleep, and now i just feel weak and beaten. My sponsor is not answering his phone, and I am isolated at home extreme negativity and no energy are just pulverizing me. I don't know what to do I think I'm going to take a walk or something and get out side but I just wish I was normal this shit is crazy. I used to love life but now it feels like constant pain to even exist. I just need some love I feel like.
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