
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I don't know why. I have almost everything I ever wanted, a great boyfriend, 4 kids, some are more difficult than others, but I'm still thankful for them, 2 bonus kids, (my boyfriends), a house, all the food and other essentials I need. Why do I get so depressed? I'm proud to have helped others through their depression, yet I can't stop myself from suffering from it myself. Can anyone give me a word of encouragement? I just need some TLC. I don't need to be so needy, but I feel I really need it right now. Thanks!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Big big hugs xxxxx
MEDITATION
were all here for ya, some of in the same boat...
keep on keepin on =)