
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I think I'm losing it again. I'm worried about work, and school, and being able to finish. I'm thinking about very bad things like quitting my job, and quitting life. I've already wrote a resignation letter, and I'm planning to turn it in on Thursday. I'm scared as hell, and know that I'm losing it...that smile on my face is so fake.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Perhaps a visit to the docs or counselor, or even career couselor or school counselor...before you make ANY rash decisions...